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The authors say vaping may have helped about 18,000 extra people in England successfully give up smoking in 2015

Instead of inhaling the spray into the sinus cavities, users let the spray sit in their nostril, allowing nicotine to be absorbed into the lining of the nose and into the bloodstream

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Instead, they carry a nicotine-containing liquid which is heated into a vapour and breathed in

Cutting down not 'useless' Paul Aveyard, professor of behavioural medicine at the University of Oxford, said the "well conducted" study confirmed what epidemiologists had suspected - that light smoking created a "substantial risk for heart disease and stroke"

Nicotine Reduces Weight Gain in the Short Term: A population study conducted in England in 2019 examined the role of vaping in weight loss